Angela Day

I offer in person counselling sessions in Hitchin town centre on Saturdays. Sessions are £50.

Hi, I’m Angie, a qualified person-centred counsellor. If you feel anxious, stuck or life feels too difficult to deal with, you do not have to go through it alone. Talking can help. I offer counselling in a safe, confidential space without judgement or expectation. I will be there to support you with compassion and empathy.

Person-centred counselling is led by you, based on what you want and need. It can help in so many ways, whether you are struggling to find your voice, dealing with difficult times in the present or trying to make sense of the past. There might be things you have never said aloud because it has never felt safe to do so. It may be a feeling that something is not right and you do not know why. You might feel lost or alone.

We will work through what is troubling you, at your pace. This could be a positive step towards being the person you want to be and creating a future that brings you more peace and happiness.

I became a counsellor because talking about my feelings and experiences helped me get through tough times. I gained a better understanding of myself, what I need and why. I hope this is what counselling could do for you.

I offer a free 15-minute telephone call, where we can have a chat about what is on your mind and you can ask any questions before deciding if you want to arrange the first session.

In your first session, we will talk in more detail about what is going on for you and what you are looking to get from therapy. We can see if we could be a good fit to work together and if it is something you want to continue with. Finding the right counsellor is vital, as the relationship we build provides the safe, non-judgmental space where you can be yourself and talk freely. There is never any obligation to continue. You can stop the work whenever you wish.