Julie Fowler
Registered Member MBACP
Contact information
- Phone number
- 07767829266
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer both day and evening appointments.
About me and my therapy practice
Are you feeling overwhelmed or stuck? You don’t have to navigate this alone. I’m here to offer you a safe and supportive space for you to share as much as you feel comfortable and without judgment. From there we can work through whatever is troubling you together.
Life can be challenging at times, but with support and understanding, it’s possible to move toward a brighter, more fulfilling future.
In our sessions, you’ll find a caring, non-judgmental space where you can express yourself freely. My goal is to walk alongside you on your journey, offering gentle guidance and tools to help you regain your sense of peace and confidence. Whether you're facing specific challenges or simply feeling weighed down by life, together we’ll create a path that feels right for you.
You don’t have to face this journey alone. Let’s take the next step together.
I’m a qualified Counsellor and a Registered Member of the BACP, currently working in private practice and with a local BACP accredited counselling agency, offering support to both adults and young people.
I have the privilege of working with people from all walks of life, helping them navigate the challenges that can feel overwhelming at times. I truly believe in the power of counselling and the positive impact it can have on our lives.
If you’d like to explore how we might work together, please feel free to reach out by email. I’d be happy to arrange a free 20-minute call at a time that suits you.
Practice description
I’m an Integrative Counsellor, which means I combine different theories and ways of working to best meet your needs. The foundation of my practice is ‘Person Centred‘, which means I see you as a unique individual, understanding your personal experiences, supporting you to find the best outcomes. We will work together at your pace, focusing on what’s right for you.
I offer face to face counselling and online video sessions to suit your needs.
I work with adults and young people 16+
My first session
Taking that first step in deciding to begin counselling can be daunting, it’s natural to feel a mix of emotions including nervousness, anticipation and even a little apprehension, but rest assured, these feelings are completely normal.
To help you feel as comfortable as possible, here is an insight as to what to expect when you first contact me:
Once I receive your enquiry, I aim to respond within 24 hours, so you won’t be left waiting. You will then be offered a free consultation, which can take place via phone or video call, so we can meet each other, and I can understand what brings you to counselling. We will then be in a better position to decide if we are a good fit to work together.
Counselling is collaborative process and feeling comfortable with your therapist is essential. No two individuals are the same and what suits one person, might not suit another. There is no obligation to go ahead, and I won’t be offended if you decide me or my approach to Counselling is not for you. Equally, it is important for therapists to work within their limits of expertise and if I feel what you are bringing is outside of my limits I will do my best to signpost you to get the help you need.
I will then send you a copy of my contract. We will also talk through the contract at the start of our first session and you can ask any questions or concerns you may have, and once you are happy with it, we will both sign.
In our first session we will also establish a goal for our work together. This is something that we will keep checking in on throughout the process. I offer open ended counselling which means the length of the process is up to you and we will work towards an ending when you feel you are ready to. Each process is entirely different, with some clients wanting short term therapy and others wishing to work longer term. Sometimes clients find that through our work their goal changes, that's is fine too.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work