Adam French

Face to face, Online, telephone, and home visit's- I have larger availability remotely and for home visits. Please feel free to contact me for more information.

Hello!

Thank you for visiting my page. I hope you find what you are looking for. I am here if you need anything:

I work from a person-centred foundation, creating a safe, non-judgemental space where you can explore whatever feels important. While my core approach is person-centred, I work in an eclectic way, drawing on different therapeutic perspectives to match your changing needs and the direction of our work together. My aim is to meet you where you are, collaborate with you at your pace, and support you in finding insight, clarity, and lasting change.

My practice offers a calm, relaxed, and confidential space where you can talk openly and safely about whatever you’re experiencing at the moment. I work from a person-centred base, placing genuine connection, empathy and respect at the heart of the process. Sessions are led by you, your pace and your needs.

I work flexibly and creatively, drawing on different therapeutic approaches when they support your growth.

Whether you’re navigating anxiety, low mood, relationship challenges, trauma, or simply trying to make sense of what’s going on inside, I aim to help you feel understood, supported, and empowered. My focus is on helping you develop clarity, resilience, and a deeper sense of yourself, so that change becomes both possible and sustainable.

In our first session, I invite you to complete a simple therapeutic questionnaire. This helps us get a sense of where you are right now and what you’re hoping to achieve from counselling. Once that’s done, we move into a relaxed conversation about whatever you’d like to bring. This gives you a chance to get a feel for the space, my way of working, and whether it feels right for you. There’s no pressure to share anything before you’re ready. The aim is simply to help you settle in, feel comfortable, and begin shaping the direction of our work together.

Face- to- Face, online, telephone and home visit counselling.

Thank you for visiting my page. Please see below what I am able to offer. Questions are always welcome:

Providing counselling for: Adults aged 18 and over. Via Face-to-face, online or telephone. I can also provide home visits for the right candidates.

I can support with a range of mental health challenges including, but not limited to: Anxiety, Depression, ADHD, low self-esteem, autism, trauma, low self-confidence, OCD, bereavement, stress, sadness, and relationship issues, plus more..

I am open in exploring anything which may be considered abnormal experiences.

My background includes: Working for MIND, NHS, and The Probation Service, where supported clients with common mental health issues to severe and enduring mental health conditions which include, Trauma, Addiction, Post-traumatic stress disorder, Self-harm, and more.

In our sessions, you’ll find a safe, supportive, fully confidential, and non-judgemental space to explore your concerns and challenges. I believe everyone has the capacity for change, and I’m here to help you reconnect with your strengths, gain clarity, and move toward a more fulfilling life.

If you're ready to take the next step, I am here for you.

Let’s turn today’s challenges into tomorrow’s strengths.

I also hold space for those going through experiences that can feel hard to talk about. This includes sleep paralysis, spiritual awakening, altered states of consciousness, and the exploration of dreams and symbolic experiences. I offer a safe, non-judgemental environment where these experiences can be shared and integrated into your life in a grounded way.

In our first session, I invite you to complete a simple therapeutic questionnaire. This helps us get a sense of where you are right now and what you’re hoping to achieve from counselling. 

Once that’s done, we move into a relaxed conversation about whatever you’d like to bring. This gives you a chance to get a feel for the space, my way of working, and whether it feels right for you. There’s no pressure to share anything before you’re ready — the aim is simply to help you settle in, feel comfortable, and begin shaping the direction of our work together.