Danielle Knall

I currently have availability for new clients in Stoke-on-Trent and offer counselling both in person and online. 

I specialise in supporting women who have experienced past abuse and/or trauma, helping you work through these experiences so they no longer hold power over your life.

At Relight Counselling my approach is rooted in psychodynamic therapy, which gently explores how your past experiences shape the way you feel, relate, and cope today. 

I offer a warm, steady presence where you can slow down, reflect, and begin to understand yourself more deeply. Together, we look beneath the surface of your struggles, not to find fault, but to uncover clarity, self-compassion, and lasting change.

I’ve also written a book “Unpack your emotional baggage, Heal your past create your future” that captures the essence of my therapeutic style. 

It offers a beautiful bridge between self-help and professional support, giving readers a taste of how I work and what it’s like to be gently guided through emotional exploration.

I provide one-to-one psychodynamic counselling for 16 years and over, with a particular passion for supporting mums. 

My practice is a confidential, non-judgemental space where you can speak freely and be met with empathy, curiosity, and respect. 

I understand how daunting it can feel to reach out for help, I’ve been in the client’s chair myself—and I aim to create an environment where you feel grounded, understood, and safe to explore whatever brings you here.

Whether you’re dealing with anxiety, overwhelm, identity shifts, relationship stress, early experiences resurfacing, or a general sense of being “stuck,” I work with you at your own pace. My focus is on helping you make sense of your emotional world, reconnect with your needs, and cultivate a more compassionate relationship with yourself.

Relight Counselling is based at Alchemy, in milton, Stoke-On-Trent 

I encourage prospective clients to book a free consultation so we can explore whether I’m the right therapist for you. This is a gentle, no-pressure conversation where you can share what you’re looking for and ask any questions about how I work. If we decide to move forward, I will then send you an intake form to complete. This helps me get a sense of your background and what you hope to gain from therapy, allowing us to make the most of your first full session together.