Jasmine Brain

9am - 7pm Mondays - Saturdays

Counselling and Internal Family Systems (IFS) Therapist


My therapy practise focuses mainly on working with unresolved childhood, developmental & adult trauma helping clients to be able to feel more connected to themselves while getting to understand & heal internal conflicts & achieve more calm within the system. 


I have specialist training in working with adults (16+) who have experienced abuse, neglect, or emotional disconnection. My approach is rooted in Internal Family Systems Therapy (IFS). This gentle but powerful model helps us understand the different parts of ourselves that may be in conflict or trying to protect us. I am a qualified Level 1 IFS practitioner, trained through the IFS Institute UK.


I also work with a wide range of other issues such as:
*    Anxiety and general overwhelm
•    Low self-esteem and self-worth
•    Depression and low mood
•    Inner child work and identity issues
•    Life transitions or relationship difficulties


I am able to provide long-term  therapy or short-term support, tailoring the work to what you want & feel you need. I offer a free 30-minute consultation, so you can ask any questions you might have & whether you feel we can be a good match

I offer sessions at £40 an hour

I also provide a free 30-minute consultation with you to see if you think we can work together.

Currently don't ask clients to complete an assessment.