Nicholas Askew

I am currently able to offer morning, afternoon and evening sessions on Mondays, Wednesday, Thursdays and Fridays. I can offer weekly or biweekly sessions. I currently offer online sessions only.

Hello, I’m Nick. I offer trauma-informed, LGBTQIA+ and neurodiversity-affirming therapy.

There are so many reasons you might be thinking about counselling. You might be feeling stuck, overwhelmed, or going through a period of change, or you might simply want a space where you can be yourself, without judgement, and talk things through. Coming into counselling can feel pretty nerve wracking, so from the moment you get in touch I aim to offer a gentle, empathic space, where we take things at your pace and you’re supported in the way you need.

I work in a pluralistic way, which means I don’t believe there’s one “right” way to do therapy. Each person is unique and what works for some doesn't work for others. Some people need space to talk freely and be understood, for others talking openly can feel too daunting, or it can be hard to articulate feelings. I draw on ideas and methods from various therapeutic approaches so we can work together to find what feels most helpful for you. That could include different types of expression - such as drawing, creative writing, movement or sound and music. 

I work with people around a wide range of issues, including anxiety and low mood, self-esteem and self-worth, climate grief and worries about the world, relationship difficulties, life changes and transitions. I’m particularly experienced in working with trans and nonbinary people and people who are questioning their gender. I support people to explore gender identity, transition, coming out, dysphoria, and the impact of discrimination without judgement or expectation.

As a transgender person myself, I’m aware of how much scrutiny and gatekeeping trans people often face when seeking support. In our work together, you won’t be expected to explain or justify who you are. I aim to offer an informed, affirming space where you can simply be yourself.

I also regularly work with neurodivergent people, including folks with ADHD, autism and AuDHD. I’m committed to working in a way that is flexible, collaborative and responsive to different ways of thinking, feeling and processing the world. I offer choice wherever possible and check in regularly, so the therapy space can be shaped to feel comfortable and supportive for you.

I work in a trauma-informed way, meaning I’m mindful of how experiences of feeling unsafe, overwhelmed or powerless can continue to affect us long after they’ve passed. If trauma is part of your story, we’ll approach this with care and at a pace that feels manageable to ensure the work is as safe and grounding as possible.

I offer a free initial 30 minute chat over zoom to discuss what brings you to counselling, what you're looking for in a therapist and what our work together might look like. This gives you the opportunity to get a feel for how I work, thereafter you can take some time to decide whether or not my approach feels like a good fit for you.