Jose Fernandez - therapist in manchester-m2

Contact information

Phone number: 07866705385

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Features

Flexible hours available
Wheelchair accessible office

Availability

Flexible to see clients face to face in central Manchester (UK) or online

About me and my therapy practice

Sometimes in life we feel stuck or unsure how to move forward. I offer a warm, non-judgemental space to explore what’s happening in your life and relationships, whether you’re carrying grief, anger, sadness, emotional overwhelm, or simply you want to understand yourself better.

I work in a person-centred way, supporting you to explore your thoughts, feelings, and experiences at your own pace, and helping you reconnect with what matters most to you.

I also offer relationship counselling and coaching for individuals, couples including monogamous relationships, consensual non-monogamy and polyamory. As a gay man myself, I have a special interest in working with LGBTQ+ community. I have also a kink/BDSM-aware practice.

As a registered osteopath and sacro-cranial therapist, I have a long-standing interest in how emotional pain can manifest in the body, and I bring this holistic perspective into therapy.

Practice description

The main focus on my practice is person-centred therapy. I am naturally integrative and borrow from somatic practices, IFS, mindfulness and CBT. I work with intuition and openness.

My first session

I’m happy to arrange a free 15-minute online chat or phone to get to know each other and to see whether we might be a good fit.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Body/somatic therapy, Coercive control, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Narcissism, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Work related issues

Types of therapy

Integrative, Person centred, Relational, Systemic

Clients I work with

Adults, Couples

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English, Spanish