Jade Brophy

My available hours are flexible, I offer face to face counselling, on -line, telephone and walk and talk therapy.

Hello, I’m Jade, a qualified integrative counsellor based in Seabrook. My practice is called Calm by the Canal - counselling with Jade.

I’ve spent many years over my career working alongside people through moments of change, loss, and personal growth. Whether the challenges are clear or harder to put into words, I’m here to walk beside you, supporting you as you find the way forward that feels right for you.

As an integrative counsellor, I draw on a range of therapeutic approaches to suit your individual needs. Every person’s story is unique, so I adapt the way we work together to what feels most helpful for you.

Sessions are normally 50 minutes long and I have a flexible approach so that you can decide whether to see me weekly, fortnightly or monthly. It is important that you feel comfortable working with me and I aim to offer you a space where you will be properly heard and understood. 

Our sessions are led by you. I follow your pace, your priorities, and your comfort. At times, I may ask questions or gently challenge your perspective, always with the aim of deepening your self-understanding and supporting positive change. Above all, I offer a safe, respectful space where you can explore your thoughts and feelings without judgement.

I offer a free 15 minute consultation where we can discuss what has brought you to counselling and if we are the right fit.

Our first session would include an assessment and to go through our therapeutic contract, agreeing on frequency and goals and starting your therapeutic journey.