- Phone number
- 07561 516048
About me and my therapy practice
Zoom/Skype/telephone sessions available. It's uncertain and unfamiliar times that may feel unsettling and overwhelming. I'm here to help.
Are your cycles of unhappiness becoming longer and more intense? Maybe you don’t feel good about yourself, life or there’s things you want to understand better.
'Routines' you want to break or boundaries you want to make in your family/romantic/work life. It’s not always the things that have happened to you in life but also those things that haven’t.
Feeling sad, life changes, losses, stress, anxiety, depression, low self-esteem or unwelcome influences of fears, traumas, past experiences. I know how hard it can be to ask for help.
I'm a qualified Integrative Counsellor with experience working with relationship issues, depression, anxiety, panic attacks, anger, confidence problems, loneliness, life changes and transitions, loss, bereavement and trauma.
I can support you with a private, understanding space that isn't based on other's definitions of who you are; you focus on your needs.
Together, we can help you gain insight, develop techniques and find ways to interact with yourself and the world with greater fulfilment.
You can call, text or email me. I offer a free 15-minute confidential chat (no obligation) to answer any questions you may have and to talk about how we can work together. If you decide to, we can book an assessment.
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited