- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a registered and qualified counsellor working with individuals either online nationally or 'in the room' at my private practice in Salisbury. The confidential therapy I provide is informed by Transactional Analysis, a modality proven effective working with a wide range of issues. It provides easy to understand ways to explore and identify a plan for change. Nonetheless, I can incorporate other techniques into the therapeutic process to suit your specific needs, because we are all different.
I work with a full spectrum of emotional issues, difficult life events and unhelpful patterns of thinking and behaviour. I have a special interest in working with people who are looking to improve and enrich their relationships: with themselves and others.
My aim is to help you to make better sense of your experiences, together with your thoughts and emotions, and explore options. Helping you to uncover meanings and recognise patterns, providing you with greater self-awareness. I would like to help you to think more kindly of yourself and gain a clearer understanding of your relationships with others. Working towards your therapeutic goals for positive and meaningful change.
My first session
I provide a 15 minute free telephone consultation, with no obligation to continue.
In our first session I invite you to sit down in a relaxed and informal way and we have a conversation. I help you to tell me what’s concerning you and I listen very carefully without making judgements or offering any easy answers. I complete an initial assessment and explore with you how we could together meet your therapeutic goals for change.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling