Chris Wilson

In my counselling practice I provide a safe, confidential and non-judgmental space where we can reflect upon what is happening for you and why. I am mindful of the huge worth in a one to one connection with another person during a face to face therapy session.

Life stresses can feel overwhelming. With busy lives; children, family, friends, work, emails, social media, it can be hard to find the time and space to think.

I offer a weekly space to allow time and freedom for us to work together and explore what is happening for you, how you are feeling, what you are scared to acknowledge, or not even sure you can voice.

It can be terrifying to have fears and face them alone. However, it is my experience that albeit scary, it can be life changing and hugely rewarding to listen to the little voice inside ourselves which often gets ignored or muted by life.

I understand the importance in listening to your inner voice and discovering what you need to be able to feel better within yourself, or implement any changes you may wish to make in your life. In your week this might be the only time you allow yourself to be really listened to, or time that you can actually hear yourself.

As an Integrative-Relational counsellor I draw on a wide variety of theories and models and tailor therapy to each individual client with their own unique and individual needs. Modalities I can draw from and work with are: Gestalt, Humanistic, Person Centred and Psychodynamic. I pay special attention to the relationship between myself and my client as I feel a healthy and honest therapeutic relationship is at the core of healing.

Areas I work with:

Anxiety, stress and overwhelm

Bereavement and loss

Depression

Feelings of emptiness and lack of meaning

Family conflicts

Grief and loss – difficulties coping with bereavement or relationship break up

Imposter syndrome

Problems facing major life transitions

Redundancy

Relationship Issues

Performance anxiety

Self-esteem and confidence

Self-worth

Sex related issues

Sexuality

Stress

Trauma

Toxic masculinity

Work related stress

I offer face to face individual personalised therapy from my practices in Fitzrovia, West London and Teddington, South West London on a short or long term basis. If you are interested in support and working together please contact me to arrange an initial session. We will discuss what you are looking for from therapy and agree how we can work together to best help you.

We will have a free telephone conversation to understand what you might be hoping to achieve in counselling, following that we can schedule our first face to face meeting. In our first session together we will have the time and opportunity to see whether we feel suited to work together.

I understand that seeking support can feel very daunting so I take great care in the initial session to explain the counselling process, how we may work together, time frames, and explore your expectations and needs. After this we can schedule a further 6-12 sessions if you have a particular issue you wish to work on or longer open ended work if required or wanted.

I believe trust is central in building a successful therapeutic relationship trust so I provide a warm, empathic, non-judgemental space where we can explore, in complete confidentiality, whatever has led you to counselling.

In my counselling practice I provide a safe, confidential and non-judgmental space where we can reflect upon what is happening for you and why. I am mindful of the huge worth in a one to one connection with another person during a face to face therapy session.

Life stresses can feel overwhelming. With busy lives; children, family, friends, work, emails, social media, it can be hard to find the time and space to think.

I offer a weekly space to allow time and freedom for us to work together and explore what is happening for you, how you are feeling, what you are scared to acknowledge, or not even sure you can voice.

It can be terrifying to have fears and face them alone. However, it is my experience that albeit scary, it can be life changing and hugely rewarding to listen to the little voice inside ourselves which often gets ignored or muted by life.

I understand the importance in listening to your inner voice and discovering what you need to be able to feel better within yourself, or implement any changes you may wish to make in your life. In your week this might be the only time you allow yourself to be really listened to, or time that you can actually hear yourself.

As an Integrative-Relational counsellor I draw on a wide variety of theories and models and tailor therapy to each individual client with their own unique and individual needs. Modalities I can draw from and work with are: Gestalt, Humanistic, Person Centred and Psychodynamic. I pay special attention to the relationship between myself and my client as I feel a healthy and honest therapeutic relationship is at the core of healing.

Areas I work with:

Anxiety, stress and overwhelm

Bereavement and loss

Depression

Feelings of emptiness and lack of meaning

Family conflicts

Grief and loss – difficulties coping with bereavement or relationship break up

Imposter syndrome

Problems facing major life transitions

Redundancy

Relationship Issues

Performance anxiety

Self-esteem and confidence

Self-worth

Sex related issues

Sexuality

Stress

Trauma

Toxic masculinity

Work related stress

I offer face to face individual personalised therapy from my practices in Fitzrovia, West London and Teddington, South West London on a short or long term basis. If you are interested in support and working together please contact me to arrange an initial session. We will discuss what you are looking for from therapy and agree how we can work together to best help you.

We will have a free telephone conversation to understand what you might be hoping to achieve in counselling, following that we can schedule our first face to face meeting. In our first session together we will have the time and opportunity to see whether we feel suited to work together.

I understand that seeking support can feel very daunting so I take great care in the initial session to explain the counselling process, how we may work together, time frames, and explore your expectations and needs. After this we can schedule a further 6-12 sessions if you have a particular issue you wish to work on or longer open ended work if required or wanted.

I believe trust is central in building a successful therapeutic relationship trust so I provide a warm, empathic, non-judgemental space where we can explore, in complete confidentiality, whatever has led you to counselling.