- Phone number
About me and my therapy practice
Hello, welcome to my profile. I am a Level 5 qualified counsellor, covering the Hertfordshire and Bedfordshire area. I offer a safe space where you can feel comfortable to share and process your thoughts and feelings free of judgments, where I am fully present and with you each step of them way allowing you to be truly heard, whilst using my knowledge, experience and empathy to help you along your journey to feeling better, within the confines of a safe and caring therapeutic relationship.
I have experience working with people who are struggling with anxiety and low self esteem, successfully overcoming this myself in my teenage years, has given me a deeper understanding of how this can feel. I have also have experience helping those with pregnancy related issues, self harm, BDD, suicidal ideation and OCD, loss, relationship issues, and stress.
I have experience working in a school setting, an adult charitable organisation and in private practise. If you have been struggling, and are looking for therapeutic support, feel free to contact me for an initial short zoom consultation, free of charge to help you decide if I am the right counsellor for you.
Sessions are either face to face, zoom or via telephone.
Sessions are 50 minutes long.
My office is located in Hemel Hempstead old town.
I work in a client focused, person centred way, I will be alongside you each step of your therapeutic journey, providing you support and confidentiality in a therapeutic relationship that is free from any judgements.
My first session
I can offer a short 15 minute phone session free of charge to help you decide if I am the therapist you would like to work with, should you want to arrange this prior to booking in for your first session, please drop me an email to arrange.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues
Types of therapy
Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy
Clients I work with
Adults, Children, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited