- Phone number
- Flexible hours available
Currently, I offer face-to-face appointments for individual adults, teenagers, and couples on Mondays, Wednesdays, and Fridays 9 am-9 pm. Online via zoom is available with more flexibility for dates and times.
About me and my therapy practice
I'm a female Counsellor and Psychotherapist whose chosen model of therapy is Person-Centered/Humanistic. This means that you are placed at the center of the service and treated as a person first. The focus is on you and what you can do/bring and not your condition or disability (if any). The support you will receive from me will focus on achieving your aspirations, in addition to holding the space for you whilst you process difficult emotions or experiences. Individuality, independence, privacy, partnership, choice, dignity, and respect are the core values that underpin the driving force behind my passion to work closely with individuals experiencing difficulty.
Previous experience has taught me that what clients expect is very often different from what they receive. I am of the approach that you direct your own journey. If you want to offload in a confidential space- you can. If you want to explore some confusion or inner conflict- you can. If you or your partner wish to seek couples counselling- you can. If you need to organise your life, work out your strengths and weaknesses and devise safety or coping strategies- we can do that too. I work with what you bring and tailor each session around your unique needs.
My first session
Following a free 30 minutes consultation, your first session will be more of a relaxed ice-breaker. I use this as an opportunity for us to get to know each other which will then hopefully lead to a relaxed relationship. If after this session you feel perhaps it's not for you, I will respect your feelings and keep the door open should you wish to return. Moving forward, however, following a successful first session, should you wish to proceed then the offer of a bulk buy discount will be available.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling