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Please contact me for appointment times.
About me and my therapy practice
Hello and thank you for viewing my profile. Are you experiencing low mood, anxiety or depression? Struggling to communicate with those close to you or a particular member of your family? have you suffered a bereavement that you are trying to make sense of? Or just in need of some extra support at this time?
I have 20 years’ experience and I am dedicated to providing counselling in a down to earth, relaxed setting with the strong belief that one of the key elements to positive outcomes is the relationship between the client and counsellor. I will work in a way that works for you, whether that is as an individual, a couple or families. My approach is to offer you a safe non-judgemental space to be seen and heard, to enable you in your own time to talk through what it is that has brought you to Counselling. I pride myself on being a sensitive, but straight talker.
I am a qualified integrative counsellor registered with the BACP. My Counselling experience and training is diverse and includes, general counselling, adult and young people’s grief and couples work. I have extensive training and experience working with grief and loss, anxiety, depression, trauma, self-harm and communication issues within families. I am trained in systemic family therapy, MHFA. One of my specialist areas is working with those who have been impacted by the death of a baby/child.
My experience also extends to working with broader issues such as sadness, stress and relationship issues.
I am particularly passionate about working with and supporting teenagers who for any reason may need some time out and help to try and understand their thoughts and feelings.
I offer both short and long term therapy to suit your needs.
I am committed to making a difference to my client’s lives. I promise to support you to find your own answers to the concerns that you have. I offer you listening ears and absolute confidentiality.
I am based in Dereham with good access to the A47. I have a comfortable spacious therapy room to allow for escape from the huddle and bustle of daily life.
My first sessionI encourage you to call, text or email me for an informal no obligation chat about how I could help and if I feel like a good fit for you and your unique needs. I encourage you to ask questions to ensure you feel comfortable before booking an appointment.
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Depression, Identity issues, Infertility, Loss, Men's issues, OCD, Pregnancy related issues, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Relational, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work