- Phone number
- Concessionary rates
Practice hours are:
Monday - 9.30am - 1.30pm
Tuesday - 9.30am - 4pm
Wednesday - Closed
Thursday - 9.30am - 5pm
Friday -9.30am - 1.30pm
About me and my therapy practice
I offer Face to face, Online and telephone counselling. I work as an Integrative therapist. This means I have the tools to work in a variety of ways that are bespoke to the clients needs. This could include psychotherapy, existential, and other creative options. All therapy remains person-centred so the client achieves and learns their own ways of coping that they can then go on and use in their lives when they leave their therapy. All the tools are within you and aim to bring them out so you can go on and live a happier healthier lifestyle.
Integrative therapy is sometimes described as a holistic approach. It combines ideas and techniques from different therapeutic schools of thought. By combining different elements of different psychological theories, integrative therapy can often offer a more flexible and inclusive approach to treatment it considers your mental, physical, and emotional health in a unified way.
With a person-centred base, the client is always at the centre of the therapy.
Face to face therapy takes place in a private practice in Eaton Socon where there is plenty of on-road parking available.
My first session
The first and sometimes the hardest step is to get this far.
The next? is attending therapy, also difficult.
That's why I like to offer a brief (free) telephone consultation to begin with. This gives you the opportunity to tell me a little about why you are coming to therapy, you can hear my voice and we can arrange your first session.
The very first full session a conversational assessment takes place this is to help ascertain your current needs, both physical and emotional.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited