- Phone number
- 07914 344635
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
People go through difficult times during their life which can give them a feeling of anxiety, depression or just feeling sad and in a low mood. Such feelings can be linked to many different reasons and often we feel that no-one understands us; family and friends can be helpful but they are often too emotionally involved to help us to gain a clear view of what is troubling us.
Counselling is not about offering you advice or telling you what to do but by using my skills we can identify and clarify areas in your life that you would like to change; empowering you to make your own decisions to implement changes for yourself.
I work by adopting an Integrative approach to therapy which means using other therapy models such as Person-centred Therapy, Cognitive Behavioural Therapy (CBT), Gestalt, Mindfulness, Solution-Focused. Our therapy sessions will be tailored to your own needs. This enables me to work at your own pace; working alongside each other we can explore and bring out what best serves you.
I have worked for Rape Crisis, counselling people on issues including sexual abuse, sexual assault, domestic violence and ritual abuse. I have also volunteered my counselling services for the LGBT Foundation working with people from sexual minority groups on a wide range of presenting issues.
For more information visit: www.innerdawncounselling.co.uk
Post Graduate Diploma Counselling and Psychotherapy
Certificate in Counselling Skills (level 4)
Professional Training Courses
Certificate in Transactional Analysis – UK Association for Transactional Analysis
Child Protection Awareness
STORM Suicide Prevention Training
HIV Awareness Training
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Trainee, Adults, Couples, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited