- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a qualified and accredited BACP counsellor. I hold a Diploma in Humanistic Counselling and have training in CBT (Cognitive Behaviour Therapy) and Positive Psychology. In addition to working in private practice, I work within a School Trust, counselling children, young people and adults. I have also worked within the IAPT service (Talking Therapies) and therefore, have experience delivering time-limited therapy 6-10 sessions, for a broad range of mental health difficulties.
I have experience working with depression, anxiety, stress, bereavement, anger, low self-esteem, loss, low-mood, abuse, relationships, work-related stress, life-cycle and most life situations.
My aim is to offer you the opportunity to explore difficulties and life situations; in a safe, non-judgemental and confidential space, through a collaborative relationship of genuineness, respect and acceptance, to raise awareness, getting to know yourself more fully, conveying a sense of space for growth, healing and optimism, feeling more connected in the world.
Appointments are booked in advance. Our initial meeting would be to determine our suitably to work together and look at your therapeutic goals.
I work from a well-established Counselling and Therapy Centre, where I rent a room. There is a reception area and comfortable waiting room. The Centre offers good transport links, to both rail and bus routes.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Self esteem, Sexuality, Women's issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations
How I deliver therapy
Short-term face-to-face work, Time-limited