- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer a confidential and professional counselling service, to individuals seeking psychological support.
I’m an experienced qualified and accredited BACP counsellor, holding a Diploma in Humanistic Counselling and have training in CBT (Cognitive Behaviour Therapy) and Positive Psychology. Providing short-term and longer-term therapy to adult clients.
I have worked within an IAPT Service (NHS Talking Therapies) I’m experienced in delivering therapeutic interventions for a broad range of mental health difficulties. Some of which are: depression, anxiety, OCD, stress, bereavement, anger, low-mood, abuse, and low self-esteem. I also work in a School Trust, counselling children and young people.
Counselling is an opportunity to explore our thoughts, feelings and life situations, that can, at times cause us to feel anxious, confused or overwhelmed. It’s an opportunity to gain understanding and feel ‘heard’, in an environment of genuine acceptance and respect, conveying a sense of space for growth, healing and optimism.
I work from a well-established Counselling & Therapy Centre - there are good public transport links and nearby car parks.
All appointments are booked in advance. Our initial meeting would be to determine our suitability to work together, and establish your therapeutic goals. If you have any questions, or would like to book an appointment, please call or email.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Identity issues, Self esteem, Sexuality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited