- Phone number
- Flexible hours available
- Concessionary rates
Monday - Friday 08.00 - 19.00
Saturday - 09.00 - 13.00
If you contact me outside the times above, I will get back to you on my next working day.
In response to the situation with Covid-19, in July 2020, I completed a training course delivered by the BACP (my governing body), “How to Counsel Online” (Coronavirus Primer).
Currently, I am offering online sessions via a video platform (Zoom) - returning to a face-to-face/online blended approach by mid/late January.
My rationale towards offering this blended approach of online and in-person sessions, I believe will facilitate continuity of the therapeutic process, in supporting my clients.
Since 2012, I have worked therapeutically, counselling children, adolescents, and adults on a one-to-one basis, in a range of settings.
About me and my therapy practice
Life can be a struggle, so, it’s not surprising that we may experience times when we feel; stuck, confused, worried, isolated, lost, anxious or depressed. Therefore, there are times when we may need to seek the support of a therapist to work through these difficulties.
I am an experienced, qualified, and accredited BACP counsellor, holding a Diploma in Humanistic Counselling. I have also received training in CBT and Positive Psychology.
I provide a confidential and professional counselling service to adult and adolescent clients, for a range of difficulties, some of which are; depression, low-mood, anxiety, OCD, trauma, stress, bereavement, anger, low-mood, ageing, loss, relationship difficulties and low self-esteem.
My aim is to meet you in an authentic way that encourages genuine dialogue. I offer a safe, respectful, and nonjudgmental, therapeutic relationship, a space where you can be curious about your thoughts, feelings, and life situations, to gain perspective, understanding and self-growth.
I work from an integrative perspective, which means I use several ideas and concepts from a range of theorists, tailoring my therapeutic interventions to you as an unique individual. If it’s deemed useful to the therapeutic process, I will also suggest/offer some creative interventions.
I have worked as a counsellor in IAPT - Primary Care Counsellor (Talking Therapies), Children’s Services, with parents, Colleges of Further Education/Schools, with adults, young people and children.
My first session
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Life coaching, Loss, OCD, Personal development, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited