- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
“The human heart yearns for contact - above all it yearns for genuine dialogue”.
I offer a confidential and professional counselling service, to individuals seeking psychological support.
Counselling can be an opportunity to explore our thoughts and feelings, that at times may cause us to feel overwhelmed or confused. It’s an opportunity to say what needs to be said, in an environment of genuine acceptance and respect, conveying a sense of space for growth, healing and optimism. Working towards discovering what’s needed to live more authentically and vibrantly. “Becoming all you can be”.
I’m an experienced qualified and accredited BACP counsellor, holding a Diploma in Humanistic Counselling and have training in CBT (Cognitive Behaviour Therapy) and Positive Psychology. Offering short-term and longer-term therapeutic interventions.
I’ve worked within an IAPT Service, as a counsellor (NHS Talking Therapies) I’m experienced in delivering therapeutic interventions for a broad range of mental health difficulties. Some of which are: depression, anxiety, stress, bereavement, anger, trauma, and low self-esteem. Also, I work within a School Trust, counselling children and young people.
I have a generic private practice situated in a well-established Counselling Centre - there are good transport links, to rail and bus routes, with car parks nearby.
All appointments are booked in advance. Our initial meeting would be to determine our suitability to work together, and establish your therapeutic goals. If you have any questions, or would like more information about how I work; please call or email.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Identity issues, Self esteem, Sexuality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited