- Phone number
- 07890 893840
- Concessionary rates
I currently offer Tuesday and Wednesday but please check with me for availability
About me and my therapy practice
I have been a BACP Accredited Counsellor for twenty-five years and know from deep experience that every individual who seeks support is unique and needs to be understood in their particular way. It is a big deal to trust someone else with your difficulties and inner experience - so feel free to check out what I can offer and whether I can be of best help to you by emailing or giving me a call. I have been working mainly online since the start of the Covid crisis and can offer Zoom sessions within the UK.
My main role has been as university counsellor and supervisor, bringing me into contact with a huge range of presenting concerns and cultural backgrounds. I have also worked with school staff, in a pastoral counselling setting and a GP surgery. So I am familiar with anxiety, stress and depression, loss and bereavement, addictive and self-harming patterns, relationship and family problems, struggles with sexual and cultural identity, experiences of trauma and abuse.
My approach is integrative: my original training was psychodynamic but my counselling is pragmatic and creative, incorporating CBT skills and a varied 'tool-kit' drawing on the individual's strengths and resources. I can offer mindfulness-based stress reduction and enjoy working with people who are questioning their spiritual or existential lives: my own meditation practice and experience of loss and bereavement really underpin my work. I bring integrity and compassion to my listening and a willingness to sit with painful experience but also to challenge where that is helpful - and, most essential, a sense of humour!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Integrative, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited