- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Experienced integrative counsellor working within the NHS and the private sector. My overall aim is to gently help you explore the issues, find the possibilities and move forward.
Are you feeling overwhelmed, anxious or down? Having issues in your relationship, or perhaps you're just wondering how on earth it got to this?
These thoughts and feelings can be isolating and, when allowed to, can take over. But, by taking these initial steps you’ve already accepted that this is not who or where you want to be; this is not your forever.
It’s a daunting process I know but by seeking help you are showing strength of character and a desire to feel happier. Counselling can help you achieve this as it provides a safe place in which you can explore your personal thoughts and feelings in a confidential and supportive environment.
Whether as a couple or an individual, a neutral space enables you to talk through the issues in a calmer, clearer way. It will allow you the opportunity to air your views and make the changes you feel would most benefit your relationship.
There is no issue too big or too small.
So let’s look at this together.
Trained as an integrative counsellor I’m able to draw from a number of approaches including CBT, Psychodynamic, Person centered and others. None of us respond, react or feel the same way; we’re all unique. Therefore just using one approach may not suit you, and if that’s the case then we just won’t use it. As an integrative counsellor, the therapy is tailored to meet your needs. I will listen, I will hear you and where appropriate will help you implement tools into your life to give you back your sense of direction.
The overall aim is to gently help you explore the issues, find the possibilities and move forward.
What I can help with
Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Disability, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work