Caroline Monro

Contact information

Phone number: 07881547385

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Features

Concessionary rates

Availability

Appointments can be booked for the following times:

9am-5pm on Mondays (some online evening appointments are available) and

9am- 5pm on Tuesdays.

About me and my therapy practice

Hello, my name is Caroline and I am a person-centred counsellor; that is, I work to understand each client's experience from their point of view and provide a confidential, safe and supportive atmosphere where they can consider difficult issues within their lives, explore their thoughts and feelings and so find closure and healing.

There are many reasons for seeing a counsellor, including major life events like the loss of a loved one, relationship breakdowns and past trauma. It's not unusual to struggle with low self-esteem, anxiety and stress. The idea of taking that first step may feel daunting, but it can be life-changing.

Whilst counselling does not provide all the answers, I firmly believe that having access to an open, honest environment, where you feel accepted, heard and valued, will empower you to face both the past and the future, to grow and change.

If you would like to book an appointment, please feel free to contact me by email.

Alternatively, as a first step, I'd be happy to arrange a 15-minute telephone call with you where we can introduce ourselves, discuss any questions you may have and talk about what you could expect from counselling sessions.

Practice description

• I am trained to counsel face-to-face, online, and by telephone and offer sessions face-to-face, and by zoom, whatsapp and telephone.

• I've received specific training on bereavement.

• I have worked with clients who wish to explore their faith or other spirituality

• I've also counselled both men and women who have experienced domestic abuse and researched it in depth as part of my Master's degree

I've worked extensively with a diverse range of clients including GP- and self-referrals.

I work with adults of all ages.

My first session

As a first step, I'd be happy to arrange a 15-minute telephone call with you where we can introduce ourselves, discuss any questions you may have and talk about what you could expect from counselling sessions.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, Loss, Menopause, Mood disorder, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-harm, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English