Catherine Sharp

Catherine Sharp


Registered Member MBACP (Accredited)

Contact information

Phone number
01832 720486 or 07985 348175
Website

Contact Catherine

Therapist - Kettering

Kettering NN14
01832 720486 or 07985 348175
Contact Catherine for session rate.

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

My name is Catherine Sharp. I am a BACP accredited/UKCP registered psychotherapist/counsellor. I have very considerable experience in working as a private practitioner. I run training days for Anxiety, Obsessive Behaviours and have co-led an extensive programme working with perpetrators of domestic abuse.

I specialise in depression, anxiety and relationship problems. I also work with clients who feel angry and struggle to find strategies that enable them to express their anger in appropriate ways. In addition I work with loss, sexual abuse, bereavement and low self-esteem. Many of the above can show themselves in behaviours such as self-harm, disordered eating patterns or suicidal thoughts.

My core training is Psychodynamic Psychotherapy. I believe we are shaped by the circumstances and the relationships that we have with significant people as we grow up.Some patterns of behaviour/relationship, good or bad, may be repeated in subsequent relationships. Work might include exploring the influences from the past that have shaped the present. I have also trained in Solution Focused and Cognitive Behavioural Therapies. These two therapies are useful for providing step by step interventions towards personal goals. CBT can also help clients recognise the link between negative thought patterns and behaviours. I would help the client to recognise more positive coping strategies and introduce changes that result in the client feeling more in control of their lives. I believe that the quality of the relationship between counsellor and client is vital in bringing about beneficial change. I take great care to establish a trusting relationship where clients can  speak about personal matters without fear of being judged.

 My consulting room at Thorpe Waterville is within a 20-minute drive of Kettering, Corby, Wellingborough and Peterborough. The room is comfortable and quiet with off-road parking.

Session rates £60.00 per hour for individuals and £70 per hour for couples

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Cancer, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited