Saba Stefanos

Saba Stefanos


Registered Member MBACP (Accredited)

Contact information

Phone number
07960254545

Contact Saba


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Therapist - London

London NW1
07960254545
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have availability on Tuesday mornings and Thursday afternoons.

I will be away the whole July 2022.


About me and my therapy practice

I'm a psychodynamic psychotherapist with more than 20 years of clinical experience in the UK, with specialist expertise in anxiety disorders, low mood and self-esteem problems, and PTSD (Post Traumatic Stress Disorder).

I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths, and solutions.

I also incorporate NET (Narrative Exposure Therapy), in my approach to therapy. NET can significantly change the way we relate to difficult feelings and experiences and has been shown to reduce stress and help with depression and anxiety.

I offer a calm and contained space where you can feel safe to talk about any issues or feelings that you need to. I understand that every person is different and therefore I adapt the way I work to best suit your individual wants and needs.

I offer therapy in three different languages: English, Italian and Tigrinya.

I have MSc post graduate diploma in Psycho dynamic Therapy from Birkbeck College, London University. I have been accredited by the British Association for Counselling and Psychotherapy (BACP), as a psychotherapist. I am a registered member of the British Association for Counselling and Psychotherapy.

• Accepted Payment Method: Bank transfer


Practice description

I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths, and solutions.

I also incorporate NET (Narrative Exposure Therapy), in my approach to therapy. NET can significantly change the way we relate to difficult feelings and experiences and has been shown to reduce stress and help with depression and anxiety.

I offer a calm and contained space where you can feel safe to talk about any issues or feelings that you need to. I understand that every person is different and therefore I adapt the way I work to best suit your individual wants and needs.

I offer therapy in three different languages: English, Italian and Tigrinya.

My first session

The first two sessions are for assessment. The two assessment sessions will be on reduced rate (£55) 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, Groups, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling