
Michelle Dada
Registered Member MBACP
Contact information
Therapist - West Wickham
Features
- Flexible hours available
Availability
I have current availability and I offer online and face to face work.
I work Tuesdays, Wednesdays,Thursdays and some Mondays.
My first session is at 8am and my last is at 8pm.
About me and my therapy practice
Childhood trauma, unhealthy patterns can all result in unresolved
pain, Being able to explore that pain in a non judgemental
confidential, empathetic space, is essential
Many clients come to therapy wanting a change and emotional
health, awareness of where that pain comes from and the journey
to understand its impact on our lives today is crucial part of
healing. Often our trauma is not recognised, believed or simply
understood ,
Yet we are living with the impact of these issues. It takes courage
to acknowledge our pain and those who can therapy offer the tools
to change.
Practice description
I am a qualified Person Centred therapist which means I believe
the relationship we build is the essential foundation for the
therapeutic work.
I am experienced in other models and I have worked with a large
range of issues.I aim to use my experience ,techniques and
strategies to work with you to explore and resolve issues.
Feeling heard is a key part of the therapeutic process this can
often be difficult in our personal relationships.
My role is to offer that reflective space, free from any hidden
agendas and be solely there for you. This aim is to facilitate a
healthier relationship with oneself and others and grow self
awareness, resilience and autonomy.
My first session
My first session is an initial consultation.
This is a 15 minute telephone call that helps to establish how we
might work together and if I am the right therapist for you.
This is not chargeable and is arranged at a time suitable.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Loss, Menopause, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Family therapy, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Families, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English