- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
Hi, I'm Ruth. I am an integrative counsellor and offer a highly confidential, non-judgmental and empathic space for you to come and be, just as you are. I take a holistic approach and view every client as a uniquely precious person, and I will walk alongside you as you explore what is going on for you, how this came about, and how you would like your life to be.
It may be that you have a specific problem to discuss or a specific goal you want to achieve, but if you don't quite know what you want or where to start, we can work together through creative exercises to discover more about you and your relationships.
I also offer structured programmes for individuals or groups: If you feel that you or someone you know may be autistic, for instance, you may wish to sign up to take part in Therapeutic Exploration of Autism through Storytelling. Or if you are particularly interested in the written word, you may wish to take part in Therapeutic Discovery through Reflective Journalling. See my website for further information.
I offer an inclusive, wheelchair and autism-friendly service from a dedicated counselling room in Lichfield. You may choose to use the counselling room, but I also offer walk and talk, online or phone therapy.
Weekly sessions last for 50 minutes, and as we get to know each other, you will be able to learn about yourself and your relationships within a safe environment.
My first session
I offer a free initial phone consultation so that you can explain what you are seeking to achieve through counselling and I can explain to you a little more about the counselling process.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Neurodiversity, OCD, Personal development, Relationships, Self esteem, Spirituality, Trauma
Types of therapy
CBT, Creative therapy, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited