- Phone number
- Available for home visits
About me and my therapy practice
Hi, I'm Cara. I'm a counsellor/psychotherapist who works with both adults and children. I offer a safe, non judgemental space for you or your child to be supported and guided through whatever issues you are wanting to explore and process.
I am trained in CBT but able to offer a holistic approach to find what counselling style will suit your individual needs best.
I have experience working with challenging and vulnerable young people including those with a traumatic past which may have led to eating disorders, self harming behaviour or sexually harmful behaviours.
I am also experienced at working with domestic abuse, criminal offenders and have additional trauma training suitable for PTSD.
I also have a personal history and understanding of womens issues including PMDD.
Please get in touch and let me help hold some of your emotions if they're feeling a bit too heavy for you right now.
I work from a private practice set in Dunchurch, Warwickshire and can also off telephone and online sessions too.
My first session
I offer a free 15 minute phone consultation prior to your first appointment.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Loss, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues
Types of therapy
Clients I work with
Adults, Children, Families, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited