Shirley Gravenell

Shirley Gravenell

Registered Member MBACP

Contact information

Phone number
07846 729042

Contact Shirley

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Therapist - Winchester

Winchester SO23
07846 729042
Sessions from £65.00



  • Wednesday 9.30am - 7pm - online only
  • Thursday 9.30am - 7pm - online only
  • Saturday on request - online only

About me and my therapy practice

I am an established Trauma Specialist, Psychotherapist and Coach with many years of experience in helping people achieve optimal emotional well-being with excellent results!

Practice description

Would you get a medal for your anxiety if there was one?

Is a relationship fizzling out and leaving you feeling uncertain?

Or has depression drained all the colour out of your life along with your self-esteem?

Life can be a rocky road for most of us, so having the opportunity to tell your story, gain insight, clarity and a fresh perspective can be a welcome relief.

My established online private practice offers you flexibility and convenience. Using Zoom, WhatsApp and Facetime you can explore thoughts, feelings and emotions to obtain some clarity over them within a comfortable environment that suits you.

So make yourself a beverage and grab your favourite snack and lets talk!

Take a look around my website, or give me a call, you have nothing to lose except how you feel right now about yourself and your life.

My first session

Taster Online Session - £25 (50 minutes)

I want you to feel sure that I am right for you and that you feel comfortable working with me. We can discuss what is on your mind and how I can support you to make positive changes. 

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Online therapy, Time-limited