- Phone number
- 07958 553272
- Flexible hours available
About me and my therapy practice
With over twenty years experience as both a couples counsellor and an individual counsellor I offer help with a wide range of problems such as relationship issues and conflict, anxiety, depression, stress, anger management, low self esteem, bereavement and loss. I aim to be understanding and supportive, empathetic and non-judgmental; to listen and to offer a safe and confidential environment for us to explore why your problems might feel overwhelming - and help you to find a better way to manage them. My experience is broad; I have worked as a couples counsellor for Relate, as a student counsellor for several University counselling services, for the NHS and in addition, over the past thirteen years, I have run my own private counselling practice. I offer either short term counselling - for specific concerns - or long term help - when the problems are more complex and offer both day time and evening appointments. My approach is eclectic - I use a mixture of theoretical skills including CBT and Mindfulness, drawing on my wide range of experience to fit your particular needs. Please do look at my website for further details: www.counsellingsolution.co.uk.
My fees are £50 for individual clients and £70 for couple counselling.
What I can help with
Eating disorders, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Self esteem, Cultural issues, Pregnancy related issues, Adoption issues, Relationships, Stress, Anger management, Work related issues
Types of therapy
Behavioural, Integrative, Psychodynamic
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited