About me and my therapy practice
I am a qualified counsellor and psychotherapist and offer an open, warm space where different issues can be explored, whether there are everyday struggles happening such as work-related issues, challenging emotions such as low-mood, anxiety and depression or you may want to work through specific past or present traumatic events.
I work in an integrative way, meaning I use a range of approaches to suit the individual client, working with both unconscious processes and conscious behaviours, thoughts and experiences to help navigate through personal difficulties. I keep the relationship at the core of our therapy and focus on building trust and rapport using the space to look into what relationship means to each person.
My practice is currently full.
What I can help with
Abuse, Anxiety, Depression, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred, Psychodynamic, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited