Stuart Watson

Stuart Watson


Registered Member MBACP

Contact information

Phone number
07414572664
Website

Contact Stuart

Therapist - London

London SE18
07414572664
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Are you currently feeling overwhelmed? Has depression and anxiety become unmanageable? Do you seem to feel things more deeply than others? Do you feel like there must be more to life than you currently experience?

If you answered yes to any of these I know how painful this can be. I imagine you'd like to find life more manageable, reduce your anxiety and engage in life more fully. Counselling can help to ease the pain you are feeling. It can support you to grow in confidence and live the life that you long to live. A better life is possible.

I'm Stuart and I'm a warm and insightful counsellor trained to support you to overcome your difficulties and live a happier life.

We will begin by identifying why you have come to therapy and what your goals are. In the sessions I will provide a space for you to share whatever is most important to you. Together we will explore your experience and I will encourage you towards deeper authenticity. We will work to reduce the severity of your symptoms as well as addressing the underlying causes. 

I have personal and professional experience of working with overwhelm and "high sensitivity". At times I use mindfulness and meditation in sessions which are proven to aid healing and growth. I can support you to improve self care, avoid overwhelm, feel understood and to express yourself more authentically. Contact me to arrange a first session.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotion focused therapy, Gestalt, Person centred, Psychosynthesis, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - London

London E8
07414572664
Sessions from £65.00

Features

About me and my therapy practice

Are you currently feeling overwhelmed? Has depression and anxiety become unmanageable? Do you seem to feel things more deeply than others? Do you feel like there must be more to life than you currently experience?

If you answered yes to any of these I know how painful this can be, and to feel like you're not living to your full potential. I imagine you'd like to find life more manageable, reduce your anxiety and engage in life more fully. Counselling with me can help to ease the pain you are feeling. It can support you to grow in confidence and live the life that you long to live. A better life is possible.

I'm Stuart and I'm a friendly and insightful counsellor trained to support you to overcome your difficulties and live a happier life.

We will begin by identifying why you have come to therapy and what your goals are. I will provide a space for you to share whatever is most important to you. Together we will explore your experience and I will encourage you towards deeper authenticity. My clients share that this helps them feel understood and accepted. It allows them to heal and grow.

I have personal and professional experience of working with overwhelm and "high sensitivity". At times I use mindfulness and meditation in sessions which are proven to aid healing and growth. I can support you to improve self care, avoid overwhelm, feel understood and to express yourself more authentically. Contact me to arrange a first session.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Gestalt, Person centred, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - London

London SE1
07414572664
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Are you currently feeling overwhelmed by everything? Has depression and anxiety become unmanageable? Do you seem to feel things more deeply than others? Do you feel like there must be more to life than you currently experience? If you answered yes to any of these I know how painful this can be, and to feel like you're not living to your full potential. I imagine you'd like to find life more manageable, reduce your anxiety and engage in life more fully. Counselling with me can help to ease the pain you are feeling. It can support you to grow in confidence and live the life that you long to live. A better life is possible.

I'm Stuart and I'm a warm and friendly counsellor trained to support you to overcome your difficulties and live a happier life.

We will begin by identifying why you have come to therapy and what your goals are. I will provide a space for you to share whatever is most important to you. Together we will explore your experience and I will encourage you towards deeper authenticity. My clients share that this helps them feel understood and accepted. It allows them to heal and grow.

I have personal and professional experience of working with overwhelm and "high sensitivity". At times I use mindfulness and meditation in sessions which are proven to aid healing and growth. I can support you to improve self care, avoid overwhelm, feel understood and to express yourself more authentically. Contact me to arrange a first session.

What I can help with

OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Eclectic, Gestalt, Person centred, Psychosynthesis, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work