- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am a fully qualified MBACP registered counsellor offering private counselling sessions just outside of Exeter in Topsham and Newcourt.
I can offer you a confidential space filled with warmth and empathy where together, we will explore the feelings, thoughts, and relational patterns that have been causing you distress. I will support you to gain a deeper understanding of how to manage the impacts of your history, your environment, and your daily life.
My counselling style is more about encouraging self-acceptance as a good enough person than searching for perfection. It’s about finding self-compassion and quietening the inner critic.
I support people who want to find more acceptance in who they are, but feel blocked by self-criticism, fear, sadness, anxiety, overwhelm, or doubt.
I see myself not as an expert or someone with all the answers, but as a supporting guide who values and deeply respects who my clients are and the knowledge they already have within.
I am a grounded and real person who you will find relatable, easy to talk to and relaxed.
I tailor our work to meet your individual needs, progressing at a pace that suits you giving you time to build trust in me and the process. I will work alongside you to reach any goals you may have and help you on the road to greater emotional wellbeing.
I offer a warm and friendly service for adults, students and young people aged 18+
As a registered member of the BACP (British Association for Counselling and Psychotherapy) I work in accordance with their Ethical Framework .
Please ring, message or email me and I’ll answer any questions you may have, there is no obligation to take anything further.
What I can help with
Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Disability, Identity issues, Men's issues, Self esteem, Sexual identity, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited