- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
As an integrative counsellor, I draw on several counselling approaches to suit how a person relates to themselves and to the world around them, reflecting the diversity of our experiences. For example, our sessions can help you to understand how you have developed a pattern of self-beliefs which hold you back or lead to feelings of insecurity. I will treat you with empathy, with the focus on understanding where you are now, as well as where you would like to be, in order to build meaningful change.
Alongside private work, I have worked for the NHS, counselling clients with concerns ranging from anxiety and family difficulties, to PTSD. With a background of working in rehabilitation services, I have 12 years' experience of helping people who are struggling with addictions, anger management difficulties and low self-esteem. I have worked extensively with people who have experienced domestic- and/or sexual abuse.
How counselling can help:
The reasons bringing you to counselling could be long-term difficulties which affect your relationships, or you may be struggling to adapt to a sudden change, such as bereavement. Equally, you may just feel that you are searching to reach your potential and would like to explore ways to achieve this, in a supportive and non-judgemental space.
Getting in touch:
Choosing to enter counselling can seem a daunting prospect and I understand the importance of feeling comfortable in the relationship with your counsellor. If you would like to arrange an initial session, please get in touch by email or phone to explore what you are looking for. If you would like to take a closer look at my practice online, please visit: www.freshperspectivescounselling.co.uk.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited