- Flexible hours available
- Concessionary rates
About me and my therapy practice
There are many reasons to choose counselling, from a variety of difficulties such as anxiety, depression, bereavement, sexuality, challenging relationships and many more. Or maybe self-development goals, removing the barriers that hold you back from self-actualisation and reaching your fullest expression of yourself. Counselling can...
Improving coping mechanisms
Aid problem solving
Help find better ways to communicate your needs
Identify habits you would like to change
Offer a place to sharing your emotions to promote healing
Whatever your reasons for reaching out I would hold a safe and gentle space for you be deeply heard. Here you can truly be yourself without judgement, to explore or process difficult feelings, view different perspectives or options and help facilitate the changes you want to see. Counselling can allow for a deepening and embodiment of your awareness of yourself, spiritually and emotionally.
The Counselling experience depends on many factors, mostly is held within you. Our relationship and compatibility that we build and my holistic style is also key. My approach is integrative, which means I adapt to your needs working with the approaches that suit you. I would be the professional facilitator and bear witness to sometimes challenging but greatly rewarding process.
Warmth and blessings.
All sessions are weekly and currently virtual.
My first sessionIf you feel that what I offer might be something that would work for you please email me for a free 20min chat and we can take it from there.
What I can help with
Anxiety, Bereavement, Child related issues, Depression, Life coaching, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Stress
Types of therapy
Clients I work with
How I deliver therapy