Sophie Yule

Sophie Yule

Registered Member MBACP

Contact information

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Therapist - Truro

Truro TR3
Sessions from £45.00


  • Wheelchair accessible office
  • Concessionary rates


Waiting list. Please enquire for current waiting times - approximately 4 weeks.   

About me and my therapy practice

I work alongside you, not as 'me and you' but as equals. Taking that first step in seeking a counsellor can sometimes be the hardest part but you are here and taken that step.  Explore taking your next subsequent steps whilst respectfully going at your pace. 

Practice description

You've taken that first step to seek a counsellor.....whether you are feeling overwhelmed with your work/life balance, experienced a loss, struggling in the here and now or feel ready to process past thoughts or behaviour. 

Whatever, you are going through I can sit alongside you; not a ‘me and you’ but as equals. I offer genuine empathy, confidentiality, no judgement, validation and acceptance to navigate these feelings in a safe held space and take those subsequent steps at your pace. 

I am a qualified person centred therapist (talking therapy) integrated with cognitive behaviour therapy (CBT) and solution focused behaviour therapy (SFBT)

 I work with adults, young people, children over the age of 11 and bereaved teenagers  (through Penhaligon’s Friends) I am also a Bliss champion supporting families who have had a premature or poorly baby on the local neonatal unit.

My first session

Initial free consultation of 30 minutes by phone or online platform zoom to talk through any questions you may have about therapy and to see if we are suited to work alongside each other.  

What I can help with

ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Families, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work