- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
Hi, I'm Jo. I am a Person Centred counsellor, which means that when we work together, we work on the thing that is most present for you, in that moment. I know that you know you the best, and so I facilitate a space where you can feel safe, secure and valued to explore what you need to.
I work in The Bird House which is in Falmouth town centre and is a space where several therapists work from, each in their own private rooms. My room is on the top floor, it is light and airy and welcoming. I also offer online sessions, if this suits us both better,
My first session
We will take the first session at your pace.
Once you have contacted me to say you're interested in some counselling, I will reply to answer any initial questions you may have, and to arrange a 15 minute phone call to introduce ourselves (if you would like) or, we can book straight in for our first session. We will find a mutually convenient date and time, and when you arrive at the appointment, I will meet you and show you to my room. Hand sanitiser will be available, and please let me know if you would like us to wear masks throughout our session, otherwise we can remove any we are wearing once we get seated.
My room is private and undisturbed and so we can begin talking in the knowledge that confidentiality is respected. There is no expectation with Person-Centred counselling, so we start where feels comfortable, and move from there.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Integrative, Person centred, Play therapy, Relational
Clients I work with
Adults, Children, Couples, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited