- Phone number
- Flexible hours available
About me and my therapy practice
I am an experienced counsellor & psychotherapist, and have experience working with anxiety,depression, low self esteem, grief or loss, family related problems, work, abuse, bullying, PTSD.
I am an integrative counsellor, my approach based on your needs. I offer a neutral and supported space were you are free to explore problems, this offers opportunities to feel differently, make necessary changes or life choices. Reducing stress and learning coping skills to increase resilience, which is good for your mind and body. I use standard vocational assessment tools, these show my clients gain marked improvement within 6 weeks of commencement of therapy.
I am an EMDR Accredited Therapist, which is an evidence based therapy where research conducted demonstrates its benefits in treating psychological trauma, abuse, neglect, accidents, assault, & PTSD. EMDR is also increasingly used to help with issues of performance, anxiety or depression. I work with clients both long and short term according to the clients needs with ongoing mutual assessment.
What I can help with
Abuse, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Service veterans, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Cognitive, EMDR, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work