Celestia Spong

Celestia Spong


Registered Member MBACP

Contact information

Phone number
07944108340
Website

Contact Celestia

Therapist - London

London NW1
07944108340
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

My name is Celestia (36), I am a registered Mindfulness based Psychotherapist and Counsellor. My mission is to provide you with an authentic, safe space in therapy. This is why my empathy, compassion, insight and ability to understand the difficulties that you maybe experiencing, help create a place that allows you to feel comfortable, safe and truly understood. From this space I help you explore the causes and way forward through your current difficulties, break free of unhealthy thought processes – behaviour patterns -and belief systems, and create feelings of relief, healing, empowerment and peace.

What stands out about me is my first hand experience and understanding of the benefits of therapy for anxiety, childhood trauma, grief, emotional regulation and self development. My personal journey through, what included a difficult childhood, challenging family relationships, 16 years of marriage and 14 years of motherhood, is what inspired me to work in the emotional/spiritual & mental health space. So that along with my academic studies, professional training and therapeutic experience, has allowed me to have the insight, capability, psychological: neurological and biological understanding, empathy, passion and dedication to help others.

I work predominantly with, but not limited to: those experiencing;

Stress

Anxiety

Depression

Childhood trauma

Low self-esteem

Relationship problems

Family struggles

Grief & Loss

I also have a particular passion for working with those wishing to, or who have started embarking on a self development, spiritual, authentic living journey. Very much following along the lines of great teachers such as Brené Brown and Ekhart Tolle.

What I can help with

Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Chronic fatigue syndrome / ME, Health related issues, Identity issues, Self esteem, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Relational, Transpersonal

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Online counselling, Telephone counselling