- Phone number
- Concessionary rates
I currently have availability to work on Zoom on a Tuesday
About me and my therapy practice
Hi, I’m Kat and I am a person-centred therapist that also offers, CBT, EMDR, REWIND, and Clinical Hypnotherapy which allows me to tailor the therapy I can offer to my client’s needs.
My experience is mainly working for an organisation that supports survivors of sexual violence. I also have my private practice where I have worked with a variety of clients with a wide range of mental health issues.
I aim to provide a warm, safe, and non-judgemental space for you to explore your reasons for seeking therapy. I will work at your pace with focus on the issues you wish to explore.
I understand making that first step into therapy is difficult, however, we can work together at your pace and build a good therapeutic relationship where we work together to help you move forward
The first session is usually an assessment session that allows us to work together and start to build a trusting relationship and explore together what you would like to focus on. This can be in the form of a chat which allows you to get to know me as a therapist and for me to understand your situation and what is going on for you. In addition, it also allows you to feel comfortable and get a sense of if we will be able to work together. We would also go through some self assessed questionnaires which will allow us to highlight if anything that may be going on in the background that may also be contributing to your symptoms.
I am client led so working at your pace so you feel comfortable is always at the forefront o my mind. I may offer some guidance as to which interventions may be effective for you but these are optional and if you would prefer to work in a person centred format then that can also be provided.
I can also offer hypnotherapy as a stand alone therapy which I can provide for individual clients or in a group format.
My first session
Our first session is an assessment and chat around what you would like out of therapy and how we can work on this issue together. The reason for this is to get to know each other and start to build that foundation of a therapeutic relationship whilst allowing us to focus on keeping you safe and focused on what you want to work on
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy