- Phone number
- Flexible hours available
- Concessionary rates
Thursday 9.30 - 3.30 and 5.30 - 8pm
Friday 9.30 - 2
Saturday 9 - 12
About me and my therapy practice
Are you feeling lost? Struggling and feel as if no one gets it? Are there times when you feel overwhelmed. Perhaps you are dealing with a difficult situation or something from your past that you would like to explore. I offer counselling support tailored to your individual needs, in a safe, friendly and non-judgmental space.
I use an integrative approach. What does this mean for you? Simply put I will look at using the most appropriate way of working with you to enable you to get to where you want to be.
In addition to talking therapy, I offer different ways of working which include, sand-tray, creative elements, toys, and mindfulness.
I am currently working via face to face, online, telephone and email.
My practice is based in the centre of Wellington, with parking close by and easy access from the M5.
I specialise in therapy for those affected by baby loss. I have a sound knowledge, interest and lived experience in this.
Alongside my private practice I also work part time as a School Counsellor with children and young people aged 8 – 18 years. I know how important it is that children and young people are supported with their mental health and well-being. I help children and young people to manage their emotions and work with issues ranging from friendship, anxiety, bereavement, through to trauma, self harm and suicidal feelings. I offer them a safe space and ensure they are listened to and allowed to express their thoughts and emotions without feeling judged.
My first session
I offer a free initial telephone conversation giving you the time, space and opportunity to explore what support you are looking for and how working together will benefit you best.
If you decide to work with me we can then decide on best times and dates for you and the terms and conditions we will work with.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited