- Phone number
- 07974 544 052
- Flexible hours available
- Available for home visits
About me and my therapy practiceFacing important changes in your life, experiencing loss, having relationships difficulties? Feeling unhappy, anxious, stressed, stuck or depressed?
I am here to be alongside you and will endeavour to help you help yourself.
My name is Irina and I am an experienced and qualified therapist. I offer a safe, non-judgemental, confidential, compassionate yet stimulating space where you can voice your life experiences and where we will work together to understand them and find a way forward.
My training in Integrative Relational Psychotherapeutic Counselling means that I draw on a range of different psychotherapeutic methods and pay close attention to the relationship between us. I also use creative interventions, mindfulness, meditation and yoga techniques and focus on body-mind connection when appropriate and desired by client.
Everyone is unique, and I will work with you according to your individual needs.
I have experience of working with various issues, e.g. Anxiety, Depression, Bereavement, Relationship Issues, Abuse, Family Issues, Work related issues, Anger Management, Addictions, Panic and Phobias.
I believe in choice and human potential for growth, change and accessing a “better” you. Together, we will try to find the meaning and direction in your life and discover self-awareness, wisdom, peace and resilience you already have within you.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Life coaching, Personal development, Asperger syndrome, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Groups, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited