- Phone number
- 07564 095673
- Flexible hours available
About me and my therapy practice
How I work
My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it. I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations.
Experience has taught me that there are many reasons why people come for counselling. Perhaps past events are affecting your daily life? Do you suffer with social anxiety? or maybe you are at a crossroads and unsure of the next step. Some clients have a specific issue they want to address, and others are not sure why they are feeling so low.
If something is affecting you, talking it through with a professional can help give you clarity, build self-esteem and give you tools to live the life you choose.
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I have particular experience in:-
Anger, addiction, anxiety, bereavement, loss, co-dependency, depression, divorce, trauma,relationship and family difficulties, low self-esteem, feeling stuck, decision making, loss, stress, well-being.
My first session
Our first session will last around half an hour, this is not a counselling session but an opportunity for you to ask me any questions or share any concerns you may have about the process of therapy.
Finding the right therapist for you is important. For this reason I make a reduced charge of £10.00.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited