- Phone number
- 07387 857427
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
Life can sometimes feel unbearable, but it can also feel joyous. I work in partnership with you to discover, or rediscover, what is wonderful about life.
I am friendly and approachable and really want to hear about what's troubling you so we can work out together how things can change for you.
I am happy to work with whatever is troubling you. I have previously been able to help people who have experienced many difficulties, including people who have experienced or are experiencing sexual, emotional or physical abuse (including childhood abuse), trauma (including PTSD and dissociative symptoms), eating disorders, addiction, bereavement, long term illness, anxiety, depression, spiritual crisis, family and relationship problems, self-harming, suicidal thoughts and low self-esteem
Please do get in touch if you wish to enquire further - absolutely no strings attached - it is often good to sound out a few therapists before deciding which one fits best.
I am trained in person-centred therapy (PGDip - University of Aberdeen) but work in a very integrative way, finding out collaboratively what works best for you.
I am also a trained yoga teacher (BWY - Level 4 diploma (500-hour)) focussing on teaching mindfulness, meditation and relaxation. I also have training in CBT and nutrition (PGDip - University of Aberdeen). Having worked as a scientist for many years (I am a Fellow of the Royal Society of Chemistry and a Fellow of the Institute of Food Science and Technology), I can also be very solution focussed, if that is right for you.
My first session
I offer a free 30 minute phone or video call session so you can explore with me how I may be able to help before deciding what's best for you.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited