- Phone number
- Flexible hours available
- Concessionary rates
AvailabilityPlease note, I generally work with clients online. I may be able to do an occasional in-person session, depending on location.
About me and my therapy practice
I normally like to start with potential clients by having a free 15 minute consultation. If after the free consultation, we both feel it is a good fit, we would go ahead and schedule a first intake session, which would be approximately 45 minutes in length. Future sessions would also be approximately 45 minutes. The fee per session is $150. For clients for whom the $150 rate would not work, I do offer a sliding scale option.
If you struggle with anxiety, depression, obsessive-compulsive tendencies, trauma, or other similar concerns, and things like a non-judgmental environment, self-improvement, a more holistic approach to counseling, and non-religious spirituality resonate with you, we may be a great match.
I specialize in integrating a combination of training in mind-body counseling, personal life experience, health coaching, mindfulness, and non-religious spirituality. I strive to help clients overcome their struggles and create change in their lives, in order to help them fulfill their highest potential. I believe that gaining insight into one's self is key to flourishing mental health and self-actualization.
I employ approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and non-religious spirituality/transpersonal, according to the unique needs of my clients. In addition, I offer a compassionate presence and reverence to the innate wisdom held within each of us.
I offer an international multicultural perspective, having lived in Ukraine, the US, and England.
In addition, I welcome and am allied with communities such as LGBTQ, polyamorous, single by choice, asexual, sex workers, and open relationship, as just some examples.
Finally, in addition to English, I am fluent in spoken Russian and have a basic conversational level in Spanish.
If this resonates with you, please reach out to me so we can get started working together.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Vegan allied
Types of therapy
CBT, Eclectic, EMDR, Humanistic, Integrative, Person centred, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy