Sarah Harris

Sarah Harris


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07483229781

Contact Sarah

Therapist - Hove

Hove BN3
07483229781
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am not usually available at weekends, although please feel free to leave a message or a text and I will get back to you asap. 

I work from 9:30am to 8:30pm most days, although I am currently very busy with clients so if I don't pick up, please leave or send me a message and I'll get back to you at my earliest convenience. 

Thank you. :)

About me and my therapy practice

I use effective psychotherapy methods with my clients to encourage personal insight and instill self-understanding. This compassionate and supported self-reflection fosters new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. But the willingness and ability to make small changes to self-defeating behaviour and finding ways to cope with feelings of sadness, fear, and pain can bring life-altering results.

Practice description

Hello. I'm a professionally qualified and experienced psychodynamic psychotherapist in private practice, based in Brighton and Hove,  Worthing and Haywards Heath, Sussex.

As a professional psychotherapist, I provide a safe and confidential space in which you can talk about and explore whatever is troubling you and together we can start to make sense of your distress.

People have sought my help in the past for many reasons, such as:

~General feelings of hopelessness and despair

~Feelings of depression, worthlessness, loneliness or isolation

~Feelings of anxiety, tension, fearfulness, including panic attacks

~Finding it hard to build or sustain good relationships

~Wanting to gain a better understanding of themselves

~Feelings related to loss, such as bereavement and termination of relationships, including divorce, separation and disagreements with friends

~Feelings related to trauma

~Attachment patterns and difficulties originating in childhood which are having a detrimental effect on previous and /or current relationships

~Recent diagnosis or suspicion of mental illness, including personality disorders and dissociative identity disorder/DID.

~Therapy for BPD/EUPD, including DBT techniques

What I can help with

Abuse, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Haywards Heath

Haywards Heath RH16
07483229781
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I'm not usually available weekends, although please feel free to leave or send me a message and I'll get back to you asap.

I am generally available 9:30am-8:30pm Monday-Friday, although I am currently very busy with clients, so please leave or send a message and I'll get back to you at my earliest convenience.

Thank you :)

Practice description

Hello. I'm a professionally qualified and experienced psychodynamic psychotherapist in private practice, based in Brighton and Hove, Haywards Heath and Worthing, Sussex.

As a professional psychotherapist, I provide a safe and confidential space in which you can talk about and explore whatever is troubling you and together we can start to make sense of your distress.

People have sought my help in the past for many reasons, such as:

~General feelings of hopelessness and despair

~Feelings of depression, worthlessness, loneliness or isolation

~Feelings of anxiety, tension, fearfulness, including panic attacks

~Finding it hard to build or sustain good relationships

~Wanting to gain a better understanding of themselves

~Feelings related to loss, such as bereavement and termination of relationships, including divorce, separation and disagreements with friends

~Feelings related to trauma

~Attachment patterns and difficulties originating in childhood which are having a detrimental effect on previous and /or current relationships

~Recent diagnosis or suspicion of mental illness, including personality disorder and dissociative identity disorder/DID.

~Therapy for BPD/EUPD, including DBT-based interventions.

What I can help with

Abuse, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Worthing

Worthing BN14
07483229781
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I'm not usually available at weekends, although please feel free to leave or send a message and I will get back to you asap.

I usually work 9:30am-8:30pm Monday-Friday, although I am currently very busy with clients, so please leave or send a message and I'll get back to you at my earliest convenience.

Thank you :)

About me and my therapy practice

I use effective psychotherapy methods with my clients to encourage personal insight and instill self-understanding. This compassionate and supported self-reflection fosters new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. But the willingness and ability to make small changes to self-defeating behaviour and finding ways to cope with feelings of sadness, fear, and pain can bring life-altering results.

Practice description

Hello. I'm a professionally qualified and experienced psychodynamic psychotherapist in private practice, based in Brighton and Hove, Worthing and Haywards Heath, Sussex.

As a professional psychotherapist, I provide a safe and confidential space in which you can talk about and explore whatever is troubling you and together we can start to make sense of your distress.

People have sought my help in the past for many reasons, such as:

~General feelings of hopelessness and despair

~Feelings of depression, worthlessness, loneliness or isolation

~Feelings of anxiety, tension, fearfulness, including panic attacks

~Finding it hard to build or sustain good relationships

~Wanting to gain a better understanding of themselves

~Feelings related to loss, such as bereavement and termination of relationships, including divorce, separation and disagreements with friends

~Feelings related to trauma

~Attachment patterns and difficulties originating in childhood which are having a detrimental effect on previous and /or current relationships

~Recent diagnosis or suspicion of mental illness, including personality disorder and dissociative identity disorder/DID.

~Therapy for BPD/EUPD, including DBT-based interventions

What I can help with

Abuse, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Worthing

Worthing BN13
07483229781
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I am not usually available at weekends, although please feel free to leave a message and I'll get back to you asap.

I generally work from 9:30am-8:30pm Monday-Friday, although I am currently very busy with clients, so please leave or send a message and I will get back to you at my earliest convenience. 

Thank you :)

About me and my therapy practice

I use effective psychotherapy methods with my clients to encourage personal insight and instill self-understanding. This compassionate and supported self-reflection fosters new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. But the willingness and ability to make small changes to self-defeating behaviour and finding ways to cope with feelings of sadness, fear, and pain can bring life-altering results.

Practice description

Hello. I'm a professionally qualified and experienced psychodynamic psychotherapist in private practice, based in Brighton and Hove, Worthing and Haywards Heath, Sussex.

As a professional psychotherapist, I provide a safe and confidential space in which you can talk about and explore whatever is troubling you and together we can start to make sense of your distress.

People have sought my help in the past for many reasons, such as:

~General feelings of hopelessness and despair

~Feelings of depression, worthlessness, loneliness or isolation

~Feelings of anxiety, tension, fearfulness, including panic attacks

~Finding it hard to build or sustain good relationships

~Wanting to gain a better understanding of themselves

~Feelings related to loss, such as bereavement and termination of relationships, including divorce, separation and disagreements with friends

~Feelings related to trauma

~Attachment patterns and difficulties originating in childhood which are having a detrimental effect on previous and /or current relationships

~Recent diagnosis or suspicion of mental illness, including personality disorders and dissociative identity disorder/DID.

~Therapy for BPD/EUPD, including DBT techniques

What I can help with

Abuse, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work