Clare Sole

About me and my therapy practice

I offer psychotherapy and counselling. My practice is an integrative approach, bringing together different elements of specific therapies to best suit each individual client. I will support you to identify and explore unhelpful beliefs about yourself and to consolidate your skills and abilities to work more effectively towards your life goals. 

Practice description

I have experience in working with individuals who suffer with Abuse, Depression, Anxiety, Addiction, Eating disorders, Self Esteem and Relationship issues. 

My first session

I provide a free 15 minute initial telephone consultation prior to proceeding with sessions. Depending on your needs, I provide short or long term therapy. 

What I can help with

Abuse, Addictions, Anxiety, Depression, Eating disorders, Relationships, Self esteem, Self-harm, Stress, Trauma

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited