- Phone number
Holidays 15th December 2023 - 8th January 2024
About me and my therapy practice
I believe the key to successful counselling is the quality and nature of the therapeutic relationship, created by both the counsellor and client.
I offer short-term therapy to explore current problems and long-term therapy to work through more deep-seated past issues.
It is your choice how many sessions you have and what we discuss in the confidential sessions.
I am an experienced counsellor. I work with many different issues.
I work as a Relational/Integrative Counsellor.
I specialise particularly in:
• Employee Assistance Programmes (EAPS), primarily through BUPA and Nuffield Health
• Depression, Stress, Anxiety and Panic Attacks
I am BACP Accredited. I have professional insurance cover
I offer counselling via Microsoft Teams/Phone/Face to Face
I adhere to the BACP Ethical Framework for the Counselling Professions.
Please contact me by email if you are looking for counselling at:
Hourly fees are £50.00
My first session
Your Counselling Journey Involves:
An initial assessment of your reasons for accessing counselling and what you wish to achieve from the process.
Taking a brief history.
An overview of how our counselling relationship will develop and what the process will involve.
Actively listening to your narrative.
Suggestions for strategies to enable improvement and sustainability of good mental health.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Menopause, Men's issues, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Interpersonal, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited