Sandra Weir

Sandra Weir


Registered Member MBACP (Accredited)

Contact information

Phone number
01904707217/07704172760
Website

Contact Sandra

Therapist - York

York YO24
01904707217/07704172760
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I believe the key to successful counselling is the quality and nature of the therapeutic relationship, created by both the counsellor and client.

I offer short-term therapy to explore current problems and long-term therapy to work through more deep-seated past issues. It is your choice how many sessions you have and what we discuss in the confidential sessions. 

The areas I specialise in are:

• Employee Assistance Programmes (EAPS)

• Depression, Stress, Anxiety and Panic Attacks

• Relationships 

As a Counsellor I am used to working within NHS and NICE Guidelines.

Recent development areas include:

NICE Guidelines for Anxiety Disorder

Life Skills Coaching Diploma


Practice description

New way of working during the pandemic.

Since the Lockdown began, I have been counselling remotely, using Zoom and phone according to BACP guidelines and have completed the recommended “Managing Remote Therapy with Zoom and Phone” through the Open University

I am an experienced BACP Accredited Psychotherapist / Counsellor working in private practice in York.

The main EAPs I work with are:

Nuffield Health, BUPA, Anxiety UK and The Private Practice Register.

Location

My private counselling room is located at YO24 2RY.

This space offers a quiet, comfortable and confidential environment, where we can work together in a way that you feel listened to, understood and respected.


Please contact me by email in the first instance: sandraaweir@gmail.com

Hourly fees are £45.00

My first session

Your Counselling Journey Covers:

An initial assessment of your reasons for accessing counselling and what you wish to achieve from the process.

An overview of how our counselling relationship will develop and what the process will involve.

Suggestions for strategies to enable improvement and sustainability of good mental health.

What I can help with

Anger management, Anxiety, Asperger syndrome, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited