- Phone number
- Flexible hours available
About me and my therapy practice
I believe the key to successful counselling is the quality and nature of the therapeutic relationship, created by both the counsellor and client.
I offer short-term therapy to explore current problems and long-term therapy to work through more deep-seated past issues. It is your choice how many sessions you have and what we discuss in the confidential sessions.
The areas I specialise in are:
• Employee Assistance Programmes (EAPS)
• Depression, Stress, Anxiety and Panic Attacks
As a Counsellor I am used to working within NHS and NICE Guidelines.
Recent development areas include:
NICE Guidelines for Anxiety Disorder
Life Skills Coaching Diploma
New way of working during the pandemic.
Since the Lockdown began, I have been counselling remotely, using Zoom and phone according to BACP guidelines and have completed the recommended “Managing Remote Therapy with Zoom and Phone” through the Open University
I am an experienced BACP Accredited Psychotherapist / Counsellor working in private practice in York.
The main EAPs I work with are:
Nuffield Health, BUPA, Anxiety UK and The Private Practice Register.
My private counselling room is located at YO24 2RY.
This space offers a quiet, comfortable and confidential environment, where we can work together in a way that you feel listened to, understood and respected.
Please contact me by email in the first instance: firstname.lastname@example.org
Hourly fees are £45.00
My first session
Your Counselling Journey Covers:
An initial assessment of your reasons for accessing counselling and what you wish to achieve from the process.
An overview of how our counselling relationship will develop and what the process will involve.
Suggestions for strategies to enable improvement and sustainability of good mental health.
What I can help with
Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited