Cara Moore

Cara Moore

Registered Member MBACP (Accredited)

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Therapist - Barry

Barry CF62
Sessions from £50.00


About me and my therapy practice

Counselling provides a confidential space in which you can talk openly about your personal experiences, thoughts and feelings.

I am a person centred counsellor which means I will work alongside you, helping you to achieve your full potential and implement positive changes that are right for you. 

I am an accredited member of the BACP and hold a Level 4 Diploma in Therapeutic Counselling.  I have vast experience of common mental health problems within the workplace and educational institutions.

Practice description

Our first session will be an assessment to help you to get a feel of what counselling will be like. We will explore what's brought you to counselling before negotiating goals for therapy that are meaningful to you. During this session, I will strive to understand what you need from me to make this a positive experience for you. 

Working remotely, I offer telephone and video appointments and aim to be as flexible as possible to accomodate your needs.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Person centred, Phenomenological, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited