Julia Cayne

I have extensive experience working with people from all walks of life who have had widely differing life experiences. Thus whatever your initial issue is my approach is to provide a time and space where you can be really heard.

We can then decide together whether you need more of a brief intervention for a current life event, crisis or situation, or whether you wish to take your explorations further. Our work together would begin with an initial meeting, to explore your needs, so do call me to arrange a no obligation first appointment.

Although I work with a wide range of issues, as listed, such listings cannot cover all of our experiences as human beings. Thus sometimes we can say there is a definite issue or problem such as relationship issues, work related problems, depression, life crises and anger issues, (to name just a few) but sometimes people come for quite vague reasons; some with wider concerns such as their feelings about themselves and others; and there are those who are questioning the meaning of their life and where it is going.

My practice is based midway between Salisbury (6 miles) and Shaftesbury. I offer counseling to adults, young people and couples. I also offer supervision to qualified therapists and trainees on an individual or group basis.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexuality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Existential, Integrative, Phenomenological, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Couples, Groups, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work