- Phone number
- Concessionary rates
I work face-to-face and online Wednesday and Thursday 8am - 8pm.
About me and my therapy practice
Hello! I am an Integrative Counsellor and Psychotherapist providing therapeutic support to young people (16+), adults, couples and families. I provide face-to-face sessions at my practice in Exeter City Centre and I also offer online video call sessions to my adult clients.
From my many years experience working with families, I have a deep understanding of the difficulties that all members of a family can face and the impact this can have on developing meaningful relationships. I understand the importance of connection both to ourselves and to others and this is reflected in my counselling practice.
Please do get in touch for a free initial consultation if you are:
- An individual, couple or family encountering family/relationship issues - I can help to untangle any conflict and support any change needed to allow your relationships to flourish.
- A parent/co-parents struggling to navigate the many difficult issues of parenthood - I can provide you with therapeutic support and a non-judgemental space, where you can safely explore your worries.
- A young person or student feeling stuck and struggling with your life - I can provide you with a safe space to explore your thoughts and feelings and help you to make a plan for moving forwards.
Whatever your situation, I am here to offer a safe, non-judgemental and dynamic space where you can receive tailored therapeutic support.
I am passionate about the safeguarding of all my clients and I operate a transparent and safe practice. I am DBS registered and I ensure my practice is within the context of the BACP Ethical Framework. I welcome Gender, Sexual and Relationship Diversity (GSRD) in my practice - I am LGBTQIA+ allied and fully support neurodiverse clients
As an integrative counsellor and psychotherapist, I am able to weave different counselling approaches into a focused and tailored therapy session, individual to each of my clients. I use specific activities to enhance our work together including timelines, genograms (family trees) and family constellation work. I also incorporate practical tools and skills into my counselling sessions to aid your progress outside of our time together - this includes CBT techniques, solution focused therapy, coaching and breath work.
My first session
I offer a free 15 minute initial consultation, to see if I am the right counsellor for you. We can do this via Whereby (online) or by telephone.
At our first counselling session together we explore your reasons for wanting counselling and identify your hopes for our time together.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Neurodiversity, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Family therapy, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited