- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Adjusting to change can be hard, be that yours or those around you. And, feeling like you want to make change but not knowing how or where to start can be a real challenge.
I offer a place to explore feeling down, stuck, or out of alignment as I find that during a period of transition we find new growth. No matter what your situation is, counseling is a great space to uncover your beliefs, explore your interactions with others, and allow you to work towards who you would like to be in the world.
I know that taking the first step towards therapy is daunting, and it is normal to have anxieties and questions about this. I am here to guide you through this at your own pace, offering a welcoming space to process your thoughts.
I work with the unique requirements of all my clients, stemming from my training as a humanistic integrative therapist. I innately approach my work in a creative way and I am a qualified creative arts counsellor, allowing us to make use of visual images in our work, if of interest.
My practice is innate, creative, and enriched with a profound understanding of the power of listening.
My first session
I offer a free 20 minute consultation to allow you to hear my voice, see my face and get a sense of the way that I work. If you would like to begin therapy with me our first session will involve listening to what has brought you to therapy at this time.
Everyone has their own way of processing things, and I feel it is important to go at a pace that my clients are comfortable with.
If you would like to book an initial session or ask me anything, please reach out via phone or email.
What I can help with
Anxiety, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Trainee
How I deliver therapy
Online counselling, Telephone counselling