- Phone number
- 0208 555 2294 / 07985 141776
Monday to Thursday, 9am to 8pm.
About me and my therapy practice
Often life happens at a faster process than we can process. Counselling can give you the space to do this, and as such can be surprisingly valuable.
Some people need a few sessions some longer. either way my integrative training in counselling means I can adapt to each client, whether exploring your past experiences and making sense of them, or immediate concerns that require goals and a focus on solutions.
About My Sessions
I acknowledge that the client is a expert on themselves. I see the sessions as client driven placing value on individual autonomy and reflection rather than analysis. I work cooperatively with the client to assist them to find their own way to personal development and positive change.
I see counselling as a two-way relationship both working towards a better understanding of the difficulties and issues that you are experiencing. I aim to help you to gain the confidence and self-awareness to make better decisions and take more control of your life. I offer a non-judgmental respectful space with a genuine desire for us to work together to help you to better understand yourself and support you to make your own decisions.
I work at home, which is an easy journey by bus from Stratford East or Leytonstone.
Training, qualifications & experience
I gained a Certificate in Humanistic Integrative Counselling in 2000.
A Diploma in Humanistic Integrative Counselling in 2003.
Advanced Diploma in Humanistic Integrative Counselling in 2004.
I was granted the status of BACP Accreditation in Counselling/Psychotherapy 2006.
I gained a Certificate of Credit on the Principles of Cognitive Behavioural Therapy 2009.
I offer your first session for £30. Following that I charge £50. Students can pay reduced rate.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cancer, Career coaching, Depression, Disability, Eating disorders, OCD, Phobias, Post-traumatic stress, Relationships, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited